Narender Grewal- the one handed shooter. Photo credit- FIBA Asia. When you reach for a basketball for the first time usually the first thing you want to do is shoot. You don't think about how you do it, you just try and get the ball through the hoop anyway you can. When you get into the gym and in front of a coach however, he will talk about a thing called shooting form. All the cliches come out about using one hand only and, knee bending, watching your target etc. There are even set out drills and lists to go through to get that perfect form.